A Mummy MOT® is a specialist postnatal examination for women following both vaginal and caesarean deliveries.

After pregnancy, up to half of mothers’ experience weakness in their abdominal and pelvic floor muscles, and up to a third still have a tummy gap after eight weeks.

This can lead to women developing pelvic pain or back pain, problems with their bladder or bowel and/or sexual dysfunction.

As a Mummy MOT practitioner, Karly is fully trained and licensed to carry out a Mummy MOT®. She provides individually tailored postnatal care, and functional exercises.

A Mummy MOT® consultation includes:

  • A full postural screen
  • Pelvic floor muscle assessment
  • Abdominal muscle exam to check for any separation
  • Screening for bladder, bowel or sexual dysfunction

Follow up treatment includes:

  • Education and advice on activities such as lifting your baby or pushing a buggy
  • A bespoke rehabilitation programme with your goals and lifestyle factors in mind
  • And a written report of the findings of your assessment.

For more information please visit our Mummy MOT® page and visit our Booking page for current prices.